Kristin Dietsche Teaches Relaxing Tai Chi & Healing Movement
for Mind-Body Wellness
to Beginners & People of All Abilities
discover the power of slow
Community Classes & Programs
Tai Chi Flow | Drop in anytime!
Mason United Methodist Church
6315 Mason Montgomery Rd, Mason, OH 45040
Wednesdays, 1:30 PM
Drop in anytime for a relaxed neighborhood class for people of all abilities. No experience necessary. Class can be taken seated or standing, or a bit of both. Leave relaxed and renewed no matter what your fitness level. Donation.
Tai Chi Flow | Start Anytime!
5950 Montgomery Rd | Cincinnati, OH
Mixed Level Mondays @11 AM
Beginners are welcome to join participants with some experience of Tai Chi for Arthritis to learn this healing sequence of graceful movement that builds memory and balance. No registration. Just drop in. Donation (no class Martin Luther King Day or Presidents' Day)
Tai Chi Flow | Easy to Join
6923 Madisonville Rd | Mariemont, OH
10:00 - 10:45 AM
Join this relaxing class for health and balance. Please call Marielders for registration and Information (513)271-5588
There are still spaces in Friday Beginner class
Beginner Tai Chi
Anderson Park District
Juilfs Park Office
11:00 AM- 12:00 PM
(2 6-week sessions)
Start learning the Tai Chi for Arthritis sequence, clinically proven to improve balance, strength, and mental focus. . These classes fill quickly. Register now.
Continuing Tai Chi for Health
10:00 AM- 11:00 PM
(2 6-week sessions)
Participants who have taken two or more sessions can continue into Part 2 of the Tai Chi for Arthritis sequence.
Register between December 6 and January 2.
Tai Chi Flow is perfect for Senior Living. It's so easy to drop into any class and start feeling the benefits.
Everyone wants to improve balance! Harvard Medical School says that tai chi is the very best for balance. Plus it's the most fun. More and more doctors and physical therapists are recommending Tai Chi classes to their patients for balance, flexibility, and fitness. Tai Chi Flow offered where you live makes it so easy to get started.
Find Tai Chi Flow on the schedule at these Cincinnati area residences: