kristin dietsche | tai chi classes | cincinnati, ohio | (513) 279-8671
There's never been a better time to try tai chi for health.
In-Person & Zoom Classes
for Mind-Body Wellness
No Experience Necessary
start benefiting from tai chi today!
There's never been a better time to try tai chi. This slow and gentle movement is safe to do at home and can reduce stress, build your immune system, and strengthen your balance.
Kristin teaches live follow-along sessions on Zoom and in-person. Drop in once or commit to a 6-8 week course.. Click the link below for schedules and instructions for getting started.
Tai Chi Flow
Knox Presbyterian Church
3400 Michigan Ave, Hyde Park, Cincinnati, OH
Tuesdays 2:00 - 2:45 PM
Drop in once or come every week for an easy, follow-along class that improves balance, fitness, and mental focus. Wear loose comfortable clothes and closed, flat shoes like a gym shoe or sneaker. No experience necessary.
No Registration Needed
Tai Chi for Health
Anderson Parks Rec Plex
6915 Beechmont Ave, Cincinnati, OH
Next Session Begins September 24, 2026
Thursdays
1:30 - 2:30 PM
Start learning a sequence of tai chi movements that are clinically proven to improve balance, strength, and peace of mind. These classes fill quickly. Register online begins in August
After Tai Chi for Arthritis--Clifton
IKRON 2347 Vine St
Next Session Begins September 24
Thursdays
5:00 - 6:00 PM
Once you've learned Tai Chi for Arthritis, there are other Sun style sequences for you to learn! Including Sun 73 and Traditional Sun Style sets.
This class is limited to people who have learned Tai Chi for Arthritis 8-week session. $100
Contact Kristin for more information
Thursday Night Tai Chi--Clifton
IKRON 2347 Vine St
New Students can begin September 24, 2026
Thursdays
6:30:00 - 7:30 PM
Learn Traditional Sun-Style Tai Chi
Great for beginners. 8-week session. $100
Participants Say...
I have been attending Kristin's Tai Chi classes at Marjorie P Lee for about a year now. My ability to get back to sleep during the night been vastly improved. Of even greater importance to me is that the improved ability to integrate mind with body has enabled my piano jazz playing to become even more free and fun. It is an understatement to say that Kristin and tai chi have improved my life.
- Chris Neely, Marjorie P Lee
I had no idea I would enjoy my tai chi class with Kristin as much as I have, and am ready to start a third session of six classes. The fundamentals have begun to sink in and I recognize that the slowness of it all is such a big part of its appeal! Why am I sticking with it? Because I feel it has improved my balance and general well-being. I see the beauty of the forms that are simple but not easy. I have great respect for Kristin's clear and caring teaching style. She makes class fun and exciting
- Cindy Browne, Anderson RecPlex